Contact Stefanie R. Therapy
Warm, nurturing, and goal-oriented counseling for individuals, couples, and families in Union Square, NYC, and remotely.
At Stefanie R. Therapy, our experienced therapists are committed to helping you achieve mental well-being and personal growth while feeling at ease and supported. We cultivate a safe, nonjudgmental, and nurturing environment where meaningful change can take place.
Alongside empathy and compassion, we utilize evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychodynamic psychotherapy. This blend of methods allows us to effectively address the specific issues our clients face, fostering growth and healing.
We help individuals, couples, and families in the following areas:
Anxiety, including panic attacks
Obsessive Compulsive Disorder (OCD)
Eating disorders, including disordered eating habits
Interpersonal relationship issues
Life transitions and personal development
Couples counseling
Premarital counseling and marriage counseling
Family counseling including preconception, pregnancy, and navigating parenthood
Ready to get started with treatment? Let’s connect.
Interested in a free phone consultation? Fill out the form below and we will get back to you by the end of the next business day.
“I have been seeing Stefanie for almost a year now, and I cannot begin to express how thankful I am that I stumbled upon such an amazing therapist...”
Individual Therapy
At Stefanie R. Therapy, we offer specialized individual therapy for anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders, and substance abuse. Our experienced therapists provide counseling tailored to your unique needs. We're here to help you achieve mental well-being and personal growth. Contact us today to begin your journey to a healthier, happier life.
Couples Therapy
We provide expert couples therapy to help you and your partner navigate challenges and strengthen your relationship. Our goal-oriented counseling addresses marriage issues, communication problems, and relationship dynamics with compassion and expertise. Reach out for specialized support in overcoming obstacles and fostering a deeper connection with your partner.
Family Therapy
At Stefanie R. Therapy, we understand the complexities of family dynamics and offer tailored family therapy to support your loved ones. We provide warm and nurturing counseling for families in Union Square, NYC, and remotely. Contact us today if you’re ready to begin strengthening family bonds and working to promote a healthier, happier home environment.